Cannabis Strains to Avoid if You Need Sleep
Most adults need seven to eight hours of sleep a night, but those with insomnia can find it hard to get that much rest. Insomnia is a common sleep disorder that can make it difficult to fall asleep, stay asleep, or cause someone to wake up early and not be able to get back to sleep. Insomnia can deplete energy levels, affect mood, health, work performance, and quality of life.
Cannabis has been used for thousands of years for its psychoactive and medicinal qualities. Endocannabinoids activate c